Some tips for you
Nebulization therapy: 3 things to do (and 3 to avoid)
If you're about to turn on the nebulizer, wait just a moment. There are some things you need to learn to do first, like breathing through your mouth if you have bronchitis, for example, as well as some you must absolutely avoid, ...
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Intestinal cleansing with complete peace of mind
So you've decided to try intestinal cleansing? Excellent decision - you're well on the way to continued health. After the treatment you'll have a general feeling of well-being, thanks to the toxins being eliminated from your ...
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Is your wound about to be ambushed by infection?
Have you hurt yourself and you're worried it might be getting infected? To be absolutely sure, and to put your mind at ease, here are the signs to help you learn to recognize the main symptoms of infection. If none of these alarm ...
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Reduce fever! 5 secrets to getting it down
Had enough of your fever? Drink lots of water, wear layers, and apply ice packs. Final advice? Try taking a tepid shower.
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Are you familiar with the 2 main injection techniques?
Arrow or Z-track? We'll talk about the 2 main injection techniques: the standard method and the Z-track.
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Have you sprained something? Here's what to do! !
If you'd had a sprain to the knee or ankle, for example, you need to be able to recognize the symptoms and how to deal with it in the right way, with complete peace of mind. Here are a few simple first aid rules... so you'll know ...
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Everything you need to know about urine tests during pregnancy
It's official - you're going to be a mother in 9 months! If you're pregnant, you need to be aware that urine tests, along with blood tests, are ones that you'll need to do increasingly frequently. They'll let you and your ...
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The perfect temperature for sweet dreams
We spend 30% of our time sleeping. The ideal temperature in a bedroom to wake up well-rested is no warmer than 20° C (68° F), but also keep in mind the air we breathe in while we're sleeping. These are all factors that affect your ...
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Needle and thread to stitch the wound
An important message: you'll need stitches if you've got a deep wound that reaches the fatty tissue. The sutures used to stitch the wound help by closing it up and allowing the tissue to heal over. We'll go through all the ...
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